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    • Home
    • About
      • About Me
      • Contact
    • Services
      • Online Therapy
      • Treatment Philosophy
    • Rates
    • Professionals
      • LCSW Supervision
      • Business Consulting
    • Blog
  • Home
  • About
    • About Me
    • Contact
  • Services
    • Online Therapy
    • Treatment Philosophy
  • Rates
  • Professionals
    • LCSW Supervision
    • Business Consulting
  • Blog

You Deserve Love and Support

You Deserve Love and SupportYou Deserve Love and SupportYou Deserve Love and SupportYou Deserve Love and Support

Online Therapy for the Modern, Busy Woman 

BOOK A CONSULTATION CALL

You Deserve Love and Support

You Deserve Love and SupportYou Deserve Love and SupportYou Deserve Love and SupportYou Deserve Love and Support

Online Therapy for the Modern, Busy Woman 

BOOK A CONSULTATION CALL

Are you a high-achieving woman navigating anxiety, depression, or relationship challenges?

At Graceful Mind Therapy, we empower accomplished, caring women from all walks of life to embrace genuine self-acceptance and confidence. Using evidence-based tools, combined with a gentle and honest approach, we help clients uncover and transform old coping patterns that no longer serve them. Together, we work on healing emotional wounds, nurturing self-compassion, and strengthening the relationship you have with yourself, and with others.

Mission Statement

At Graceful Mind Therapy, our mission is to create a compassionate, empowering space where women can reconnect with their inner strength. We are dedicated to supporting you on your journey toward self-discovery, healing, and meaningful growth.

Alone we can do so little; together we can do so much.


Helen Keller

Welcome! I’m Maria Perdomo-Torres, licensed psychotherapist and founder of Graceful Mind Therapy. I'm glad you are here and taking the first step to seek help and improve your life.


Are you 'successful' on paper but still struggle to find fulfillment in life, battling that constant, nagging feeling of not being 'good enough'? Do you feel unseen or unappreciated in your relationships, yet guilty for expressing or prioritizing your needs? Are social interactions exhausting, leaving you replaying conversations and worrying about how you came across? You're not alone--and I'm here to help! Together, we'll work toward reaching your fullest potential in your personal life, relationships, and career. You can live a more purposeful and balanced life!


Finding a new therapist can be stressful, especially during a time when you may be feeling vulnerable or overwhelmed. I encourage you to explore my practice and learn more about how I can support you. I hope that by browsing this site, you'll feel more comfortable reaching out. If you have any questions, you're welcome to book a free Phone Consultation, where we can discuss your needs and help you feel confident in your decision.

Maria Perdomo-Torres, LCSW-S, MHA, CFSW

Challenges We Can Tackle Together:

Self-Criticism

Self-Criticism

Self-Criticism

Overcome excessive self-criticism in all its forms—whether it’s perfectionism, self-doubt (aka, impostor syndrome), or 'not good enough' core beliefs—by learning to quiet your inner critic. Together, we’ll explore the roots of your self-criticism, untangle unrealistic standards, and discover how to transform your inner dialogue from harsh judgments to self-compassion, allowing you to embrace your worth with confidence and resilience.

Guilt & Shame

Self-Criticism

Self-Criticism

Heal the wounds of relational, intergenerational, or religious trauma by learning to release excessive guilt, shame, and worthlessness. Whether you experienced neglect, abuse, abandonment, or rejection in past relationships, you can repair the damage on your self-esteem, reclaim your emotional autonomy, and re-connect with your innate ability to form healthy and secure attachments.

Boundaries

Self-Criticism

Life Transitions

Prioritizing self-care and setting healthy boundaries can transform your life. With the right guidance and support, you can break free from patterns of self-sabotage, conflict avoidance, and procrastination, leading to renewed energy, fulfillment, and a more balanced, thriving life.

Life Transitions

Life Transitions

Life Transitions

Seek mental health support and a safe space to process emotions as you navigate major phase of life changes or transitions, such as coping with parenting challenges, adjusting to a change in jobs or relocation, or going through a separation/divorce.

Stress & Anxiety

Life Transitions

Stress & Anxiety

Develop healthy coping skills to enhance your adaptability, emotional intelligence, and resilience. These qualities enable you to manage stress more effectively, ease worry, and sustain a sense of inner calm.

Depression

Life Transitions

Stress & Anxiety

Life doesn't have to feel empty, overwhelming, or pointless. There is hope. Take the first step on your journey to wellness, and let us help you rediscover purpose and joy.

Change Starts with a Single Step

Contact Us Now

To get started, please visit our secure Client Portal and complete the new client registration, or Book a Consultation Call.

27120 Fulshear Bend Dr, Suite 900-34, Fulshear TX 77441 Phone/Fax: (281) 394-1161 Email: support@gracefulmindtherapy.com

Hours

Open today

09:00 am – 06:00 pm

Drop us a line!

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